Adult courses
Looking for a course to improve your skills or give it a go for the first time. Why not check out all the options below. If you can't find what you are looking get in contact with us. We are always happy to help!
Taster session
If you want to give paddle boarding a go for the first time this is the perfect course for you.
![big-ticket-image-63f0bfe5a1ac2356498665-cropped600-400[1].jpg](https://static.wixstatic.com/media/6edddd_edd18b2d6bbc4f49bdc0bd6e95c9c600~mv2.jpg/v1/fill/w_310,h_207,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/big-ticket-image-63f0bfe5a1ac2356498665-cropped600-400%5B1%5D.jpg)
Women only taster session
If you want to give paddle boarding a go for the first time this is the perfect course for you. Within the space of a female instructor and other women we will support you to have the confidence to give it a go!
![big-ticket-image-638f54c007fec147754366-cropped600-400[1].jpg](https://static.wixstatic.com/media/6edddd_22ffca224a2849249c697f63b1ffb2f8~mv2.jpg/v1/crop/x_80,y_0,w_440,h_400/fill/w_310,h_282,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/big-ticket-image-638f54c007fec147754366-cropped600-400%5B1%5D.jpg)
Discover paddle board day
A one day introduction to the wonderful world of Stand Up Paddle boarding! This day will be focused on giving you the basic skills of paddle boarding, and then building on those skills.
Women only discover day
A one day introduction to the wonderful world of Stand Up Paddle boarding with the support of a female coach! This day will be focused on giving you the basic skills of paddle boarding, and then building on those skills.
![big-ticket-image-63a1d662569f7985405787-cropped600-400[1].jpg](https://static.wixstatic.com/media/6edddd_bc6b20085fb442bc9edc3e6679e1d589~mv2.jpg/v1/fill/w_310,h_207,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/big-ticket-image-63a1d662569f7985405787-cropped600-400%5B1%5D.jpg)
Intermediate course
​The Intermediate Paddle Boarding course will give you the ability to organise and carry out an enjoyable and safe trip on the water up to 200 metres from shore, up to force 3 in winds. Looking to refine skills then this is the perfect course for you.
![big-ticket-image-63a2ee56e4398935984835-cropped600-400[1].jpg](https://static.wixstatic.com/media/6edddd_1ac79f5bf4ec415e80115cabe4293a1f~mv2.jpg/v1/fill/w_310,h_207,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/big-ticket-image-63a2ee56e4398935984835-cropped600-400%5B1%5D.jpg)
SUP safer course
Are you relatively new to paddleboarding? Do you want to raise your awareness of paddling your SUP safely? Do you want to learn practical solutions if you get into difficulty? Then the SUP Safer course is for you!
![big-ticket-image-63a2dafa49302902575155-cropped600-400[1].jpeg](https://static.wixstatic.com/media/6edddd_fca2d268fa1c45b6ac3d4bf200c2de1f~mv2.jpeg/v1/crop/x_80,y_0,w_440,h_400/fill/w_310,h_282,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/big-ticket-image-63a2dafa49302902575155-cropped600-400%5B1%5D.jpeg)
Open water SUP Weekend
A weekend full of paddle boarding on one of the many lakes in the lake district! This weekend is a great opportunity to challenge your skills further after spending time on flatwater.
Private lessons
Are you looking to learn to Paddle boarding at your own pace, and at a time to suit you? Or looking to work on a specific skill? Then this is the thing for you!